Body Improvement

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Your new portable home gym

Your new portable home gymWe all dream to have gains but it is certainly not possible by sitting on our lounge sofa. Specially, when at home, people don’t really feel motivated to work out from home because they don’...

6 ways to make your boring desk job a tool for office work outs

6 ways to make your boring desk job a tool for office work outsSitting at a desk job for 10 hrs a day may make you unhealthy. Instead of remaining unfit under the garb of work, you can work out in your office on your chairs and desk if you want to be fi...